What’s this bump on the back of my heel and why does it hurt so much? This is sometimes called a pump bump and is caused by several key mechanical factors. Let’s take a look… The Achilles tendon is the largest and strongest tendon in the body. It has to be this strong because of … Read more
Nerve compression is a recognized cause of soft-tissue pain and disability for many. Nerve compression syndromes, and especially upper extremity nerve disorders, came to the forefront in the last few decades as a result of increasing injuries among those whose occupations require repetitive activities. Carpal tunnel syndrome (CTS) is the most well-known of the upper … Read more
A recent interesting case reveals how lateral hip and thigh pain can easily be misinterpreted and ascribed to other causes. A client, who I will call Steve, was experiencing lateral hip pain around the greater trochanter of the femur. Some pain was extending into the lateral thigh region as a deep aching sensation. One practitioner … Read more
Research Update: Rannisto, S., Okuloff, A., Uitti, J., Paananen, M., Rannisto, P.-H., Malmivaara, A., & Karppinen, J. (2015). LLD is associated with low back pain among those who must stand while working. BMC Musculoskeletal Disorders, 16(1), 110. Low back pain is a pervasive problem that plagues a huge percentage of the population. Researchers and clinicians … Read more
Sun A, Yeo HG, Kim TU, Hyun JK, Kim JY. Radiologic assessment of forward head posture and its relation to myofascial pain syndrome. Ann Rehabil Med. 2014;38(6):821-826. This study attempts to evaluate computer terminal related forward head posture. Forward head posture exaggerates an anterior curve in the lower cervical region and posterior curve in the … Read more
Identifying the location of nerve entrapment can be very challenging. Even high tech diagnostic tests such as nerve conduction studies are not always reliable in determining the primary location of nerve pathology. Yet, physical examination can be very helpful for locating potential regions of nerve pathology. One of the more effective physical examination methods for … Read more
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