Bending forward to the ground and straightening back up is an activity that most of us do repeatedly during the day without ever giving it a second thought. However, if you are one of the many people who have ever experienced low back pain or a hamstring injury, chances are you are far more aware […]
Tag Archives | scapulohumeral rhythm
The Scapulohumeral Rhythm
The shoulder has the greatest range of motion of any joint in the body and shoulder abduction is an essential component of many upper extremity activities. Shoulder abduction is one of the few joint motions that has a normal range of at least 180 degrees. One of the reasons for this extensive range is that […]