Muscles have a primary role in creating and limiting movement in the body. They are also the major focus of our work in massage therapy, with many injuries caused by improper loads on the muscular system. There are key facets of analyzing a muscle’s mechanical load that are essential in both assessment and treatment strategies. … Read more
Bending forward to the ground and straightening back up is an activity that most of us do repeatedly during the day without ever giving it a second thought. However, if you are one of the many people who have ever experienced low back pain or a hamstring injury, chances are you are far more aware … Read more
Updated 03/29/24 Retinacula are essential components of the musculoskeletal system, particularly in the distal extremities, where they facilitate efficient and smooth movement. These fibrous bands or thickenings of the deep fascia hold tendons in place near joints, acting as pulleys to maintain the mechanical efficiency of the musculotendinous units. This discussion will delve into the … Read more
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